CrossFit – Rize Nation Athletics


CrossFit – CrossFit is defined as Constantly Varied, Functional Movement, Performed at high intensity. Anyone can do CrossFit. Yes, even beginners. Workouts are designed with your fitness ability in mind. All workouts will be scaled to match a members level of fitness. 

We often hear people say that they need to get into shape or get into a gym before they start CrossFit because they are out of shape.  This is simply not true, get started today and we will prepare you to do CrossFit by actually doing it! Our programming produces results and we are ready to take this journey with you!

Would like to get a DROP IN button on this page for anyone trying to DROP IN to the box that automatically takes them to our Wodify page to select a class and pay for their drop in at


Constantly Varied


Functional Movement

Fill out the form to try a class for free!